Part of my wake up call to take better care of my body has led me to start to taking yoga classes. Over the past 2 months my body has experienced the relief of healthy stretching and it has taken on a new form of energy. Not just my body is reaping the rewards of yoga, my mind is too. I've been able to deal with anxiety and apply positive mantras to my life to help me during bouts of negativity. Because of the beneficial effects yoga has had on my life I've decided to take a certification course to be a trained yoga instructor.
The course will start in January 2014 but my deposit to hold my spot is due in December. So, in order to gift my body and spirit I'm asking my family and friends to gift me with their support. The course costs $1200 and it is a great deal! Other training courses can cost up to $3000.
If you would like to support my training you can go to http://www.gofundme.com/49i7tc
Thank you and hopefully one day we can yoga together!
Positive affirmations are spoken in a positive, all-encompassing way with the end goal of empowering the person to "live life fully and be successful in whatever he sets his mind to." If you are curious to know more about positive affirmations, read me.
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